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Some thoughts before and during the match · Article 17

Some thoughts before and during the match — #17

George Sarmas

Sometimes everything is as you want it. A good venue, the right table, quiet and the right mood. And sometimes nothing is ideal.

Noise. Delays. A venue you dislike. A table that does not respond as you would like. Or simply a day when you are not at your best.

One thing is worth making clear from the start. Of course the environment has an effect. Nobody said otherwise.

But understanding that is one thing, and executing as though there were no difference is another.

The problem is not that conditions affect your game. That is a given. The problem is making your execution depend on conditions being good.

Then every departure from the ideal becomes a reason to lose the process.

Most players do not do this deliberately. They simply have not trained their game in less-than-ideal conditions. When something changes, the way they play changes with it.

Performance science shows that pressure, noise and irritation do not disappear simply because we want them to. What changes with practice is how quickly and how strongly they affect us. The more familiar the brain is with a situation, the lower its cost in attention and energy.

Simply put: you do not train so that the environment never affects you. You train so that it affects you less.

And this does not happen during the match. It happens beforehand.

When, in a calm state, you execute your process without waiting for “perfect”, the brain learns something very specific: that it can function amid noise too. This agrees with what cognitive psychology and attention research tell us, as Daniel Kahneman has also described: attention is a limited resource that needs conserving.

So when you have a mechanism:

you do not play perfectly,

but you play closer to your level even when conditions are unhelpful.

That is all.

It does not mean you will not be irritated. It means you will not get lost in the irritation.

You play with what is in front of you. Not with what you wish were there.

Players who remain consistent are not those who are never affected. They are those who have learned to return to their process faster.

That is not a matter of character. It is a matter of practice.

If you find this useful, keep it. If not, move on.